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October 9, 2023 by Rowin Dreef News 0

The Rafaellic Workout

Brandon Gale for Rowin Dreef

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September 21, 2022 by Rowin Dreef News 27

Video shirtless running bodybuilder Chris Elkins

Video of shirtless running bodybuilder Chris Elkins. Chris knows how to motivate people! Let the running bodybuilder video motivate you too!

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September 1, 2022 by Rowin Dreef News 18

Video cardio and running bodybuilder

Last month, Dario and I recorded a video with the Under Armour compression shirt with Rowin Dreef logo. We call it in short “Video cardio and running bodybuilder”. Check the video with running bodybuilder Dario Dario has been into bodybuilding for many years. Under Armour provided us with some of the winter’s new collection. But we also took pictures with the compression shirt with Rowin Dreef logo. We used that shirt for a video that shows Dario’s physique. The video complements the pictures On the pictures we took, Dario is wearing the Under Armour gray fleece hoodie and the Rival Fleece with zip. Both garments were size M. We were not sure Dario would be able to get in, but with a help he did it. He’s also wearing the Under Armour compression shirt with Rowin Dreef logo and the Under Armour Tech Mesh shorts. The compression shirt is a shirt that fits tightly around the body. It is used especially by runners. Dario is not a regular runner, but the shirts supported his body, especially during sprints and other exercises. The shirt was a size L, but because these are very tight shirts, it’s always hard to take them […]

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June 1, 2018 by Rowin Dreef Uncategorized 0

Bodybuilder running and cardio video

After the Running Bodybuilder Case article, I was asked to make a video of a bodybuilder running and doing cardio exercises. Bodybuilder running and cardio video recorded in Barcelona We recorded the video on two separate days. On the first day, the rain had just been falling, creating some nice reflections on the floor. On the second day, the sunlight was very harsh, but the sky was blue. We recorded the bodybuilder running about five times. He also showed some great examples of cardio exercises, like jumping jacks. Soon available: a separate promo video The running and cardiovascular exercises were not the main target of the shooting days. We made some great pictures under the shower and even a fashion shoot on the street. More pictures will be available soon!

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May 9, 2018 by Rowin Dreef Uncategorized 1

The Running Bodybuilder Case

I posted a picture on Instagram of a running bodybuilder. The big guy is being chased by a little girl. I called the picture ” Run For Your Life“, referring to the game the kid was playing with the guy. The Running Bodybuilder Case My post on Instagram received a reasonable amount of likes. Let’s say 500 in the first 24 hours. People seemed to like the running bodybuilder and the happy kid behind him. So I thought, why not explore the possibilities of some extra exposure. Traditional to new media: a shift from being paid to pay them I reached out to several big fitness and bodybuilding accounts on Instagram. The only thing I did was send them the running bodybuilder picture. The results varied, but of course all of the big accounts wanted money. Their rates? 10 to 20 USD for one shout out at their page. Some accounts would delete the picture after 24 hours, resulting in an additional payment to keep the picture there. They do not guarantee the shout out will be profitable for you. So around 15 USD for a publication, paid by you, the copyright owner and creator of the picture. In the […]

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